Moving into a new life

This entry was posted on Tuesday, April 5th, 2016 at 3:02 PM and is filed under Becoming, Uncategorized

“Consciousness is only possible through change; change is only possible through movement.”

 –Aldous Huxley, The Art of Seeing

Long ago, 15 years to be exact, I began coaching my clients on the sands of Crane Beach in Ipswich, MA, intuitively guided to bring them outside, in nature, and moving with intention for new outcomes. Literally, many began stepping into new stories.

I noticed during these walking sessions that my clients, who I also had been coaching by phone and in person, would often get huge “ahas” faster than when we were sitting and talking.

Movement helped get them out of their minds and into their bodies, and also access their innate wisdom.

To this day, my clients from the East Coast tell me those walking sessions were among their favorite coaching moments.

I used a unique technique I developed, based on my in-depth expertise in clearing subconscious limiting beliefs that block us from new dreams and life stories, to help them integrate mind, body and spirit.

Recently, while attending Tony Robbins “Unstoppable in 2016” Conference in Phoenix, AZ, I was reminded of the power of movement in changing our lives.

“Emotion is created by motion,” Tony said. “The way you move determines the way you feel.” He elaborated saying sitting and talking, the old way of trying to change, is one of the lowest vibrations of energy. During Tony’s three-hour presentation he had the audience up and moving through half of it.

Now that I live in Scottsdale, AZ, I am outside walking and hiking nearly every day (and cramming to get as much outside exercise in before the high summer temperatures arrive here in June). I am bringing my innovative movement coaching here to complement the phone sessions I also offer virtually.

For my East Coast clients, and new ones in other parts of the country who cannot walk or hike with me, I have developed a virtual program whereby I can guide you by phone on the words to release, and also other ones to integrate, to instill new beliefs as you move.   Stepping into these possibilities helps form new neural pathways in the brain for success based on your attention and intention.

To learn more, check out my flyer below, which was beautifully created by the talented Beth Shedd of PhotOptimist.Com. Beth has walked the sands of Crane Beach (and Cape Cod, MA) with me many times over the years, infusing me with her joy of life.

 

 

BLOG Stepping Into a New Life (JPEG) copy 2

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6 Responses to “Moving into a new life”

  • Gail,

    Your walking coaching is magical, and the people of Scottsdale are lucky to have you available.

    I’m excited by your new audio program as well, and look forward to getting it soon!

    Much love on your journey of empowering others! Dori

  • Gail Kauranen Jones:

    Thanks, Dori: Glad you found “magic” in the walking sessions:). And I didn’t think to make it an audio program yet as I customize each program by phone for my virtual clients. Great idea, but then, of course, you’re the online branding expert. Much love to you as well helping heart-centered entrepreneurs share their gifts with the masses. Gail

  • Cindy:

    Gail,

    I am so happy that you are living Arizona. Missing you in the Northeast.

  • Gail Kauranen Jones:

    Nice to be missed, Cindy…Happy Spring to you in New England:) Gail

  • I love your flyer & the photo of you. How wonderful to be including movement in coaching. All the best to you! Lyndra

  • Gail Kauranen Jones:

    Lyndra: So great to hear from you! Yes, the movement in coaching is providing amazing, faster results. I also think part of the success is getting clients outside of their familiar environments and into nature, which is so healing in itself. Thanks for taking the time in your busy new career to write:) Love, Gail

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