Gail Jones Support Matters

That's where SupportMatters comes in.

I offer:
· One-on-one coaching via telephone or in person. My goals are clarity in a session, results in a month, and breakthroughs in ninety days.
· Workshops and seminars designed to give those undergoing major life changes, a place to pause, reflect, regroup, and embrace new dreams and ways of being in the world.
· My own book,"To Hell and Back…Healing Your Way Through Transition", (published, January 2004).The book guides the reader through four life-altering events: career change, motherhood, eldercare and death.
· A proprietary and revolutionary new tool, RTS ™ (Rewriting the Script), which helps change underlying beliefs that prevent clients from living fully and working more successfully.
· Training in EFT (Emotional Freedom Technique), another powerful tool that helps clients achieve rapid breakthroughs and greater clarity.

To contact Gail:
(978) 887-1911

gail.kjones@verizon.net

95 percent of people who are connected with like-minded others, SUCCEED.*

Versus

People who are lonely and isolated are more likely to smoke, overeat, abuse drugs or work too hard. They have three to five times the risk of premature death not only from heart disease but also from all causes compared with those who have a sense of connection and community.**

* Cheryl Richardson, best-selling author and frequent Oprah guest
** Dean Ornish, M.D., President & Director of Preventive Medicine Research Institute

Changing a lifestyle or pursuing a dream takes a lot of courage. No one should do it alone. Whether we're switching careers, becoming a mother, burying a loved one, ending a marriage, or starting a business, we undergo an INTERNAL upheaval in the way we live. Our society provides little time or support for individuals to absorb the enormity of these changes.

Some people in transition try desperately to get their significant other, friends or family members to give them support, and end up angry or disappointed when those closest to them are unable to help.

The secret is that the best people to support you in transition are others who are also in transition, or those who are professionally trained to guide others through change.

"When we feel the support of others, many of us can face the unknown with greater strength...The places in which we are seen and heard are holy places. They remind us of our value as human beings. They give us the strength to go on. Eventually they may even help us transition our pain into wisdom."

Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom.

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